My focus is to support you to live a joyous life and use your emotional challenges to create more meaning, fulfillment, and personal growth. The heart of this psychotherapy is to provide a safe, nurturing, and interactive place for you to find relief from sadness, anxiety, or other patterns that cause pain and confusion. With compassion and a clear, candid therapeutic style I support you to get clarity when life feels like an uphill battle, to simply get an “emotional tune-up” or to go from good to optimal living.
I use effective, evidence-based methods which target the underlying causes of problems as well as a holistic perspective taking into account both the subconscious and superconscious aspects of our self. This joyful approach integrates several counseling modalities and emerging treatment tools such as mindfulness meditation practices, philosophical inquiry, education, and subjective research.
- Anger Management
- Anxiety and Panic
- Addiction and Recovery
- Grief and Loss
- Health and Healing
- Marriage and Relationships
- Spirituality Issues
- Trauma Therapy/PTSD
- Unblocking Creativity
To meet the needs of adults who desire more flexibility and privacy, my counseling services are normally by telephone or HIPPA Compliant Online Psychotherapy. Some advantages of telephone counseling include: saving time, expense, and inconvenience of traveling to and from a counseling session. Speaking with your therapist from the comfort of your own home and having anonymity and privacy that allows some clients to go into counseling who may not otherwise do so.
TELEPHONE COUNSELING IS EVIDENCE-BASED
To schedule a free consultation to determine if telephonic counseling can be helpful to you please email me at email@example.com or Phone: Four One Five | Two Five Zero | Nine Two Four Six